SUPER GREENS ORGANIC BLEND OF SPINACH vs TAYLOR FARMS ORGANIC
Nutrition comparison per 100 g serving
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TAYLOR FARMS ORGANIC wins in 5 out of 11 nutrient categories
SUPER GREENS ORGANIC BLEND OF SPINACH: 3
vs
TAYLOR FARMS ORGANIC: 5
(3 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC BLEND OF SPINACH | TAYLOR FARMS ORGANIC | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS ORGANIC BLEND OF SPINACH | TAYLOR FARMS ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 545.9 UG |
Minerals
| Mineral | SUPER GREENS ORGANIC BLEND OF SPINACH | TAYLOR FARMS ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 118 MG | 65 MG |