SUPER GREENS ORGANIC BLEND OF SPINACH vs FRESH CELERY HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
SUPER GREENS ORGANIC BLEND OF SPINACH wins in 6 out of 11 nutrient categories
SUPER GREENS ORGANIC BLEND OF SPINACH: 6
vs
FRESH CELERY HEARTS: 3
(2 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC BLEND OF SPINACH | FRESH CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 19 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 3.5 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS ORGANIC BLEND OF SPINACH | FRESH CELERY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | SUPER GREENS ORGANIC BLEND OF SPINACH | FRESH CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 118 MG | 81 MG |