SUPER GRAIN BARS vs ALMOND BUTTER BARS
Nutrition comparison per 100 g serving
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ALMOND BUTTER BARS wins in 6 out of 10 nutrient categories
SUPER GRAIN BARS: 3
vs
ALMOND BUTTER BARS: 6
(1 ties)
Overview
| Nutrient | SUPER GRAIN BARS | ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 419 cal | |
| Protein | 5.9 g | 16.1 g | |
| Carbs | 76.5 g | 62.9 g | |
| Fat | 7.4 g | 19.4 g | |
| Fiber | 5.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER GRAIN BARS | ALMOND BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 85 MG | |
| Iron, Fe | 2.9 MG | 6.5 MG | |
| Potassium, K | 262 MG | 285 MG | |
| Sodium, Na | 206 MG | 105 MG |