SUPER GRAIN BARS vs ORGANIC PROTEIN BAR
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN BAR wins in 7 out of 13 nutrient categories
SUPER GRAIN BARS: 5
vs
ORGANIC PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | SUPER GRAIN BARS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 438 cal | |
| Protein | 5.9 g | 25 g | |
| Carbs | 76.5 g | 47.9 g | |
| Fat | 7.4 g | 18.8 g | |
| Fiber | 5.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GRAIN BARS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SUPER GRAIN BARS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 83 MG | |
| Iron, Fe | 2.9 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 250 MG | 333 MG | |
| Sodium, Na | 206 MG | 83 MG |