SUPER FRUIT MEDLEY vs MANN'S
Nutrition comparison per 100 g serving
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MANN'S wins in 10 out of 12 nutrient categories
SUPER FRUIT MEDLEY: 0
vs
MANN'S: 10
(2 ties)
Overview
| Nutrient | SUPER FRUIT MEDLEY | MANN'S | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 12.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FRUIT MEDLEY | MANN'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 47 UG | |
| Vitamin C, total ascorbic acid | 34.3 MG | 49.4 MG |
Minerals
| Mineral | SUPER FRUIT MEDLEY | MANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 4 MG | 47 MG |