SUPER FRESH! FOODS vs CHICKEN & BACON COBB SALAD
Nutrition comparison per 100 g serving
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SUPER FRESH! FOODS wins in 5 out of 10 nutrient categories
SUPER FRESH! FOODS: 5
vs
CHICKEN & BACON COBB SALAD: 4
(1 ties)
Overview
| Nutrient | SUPER FRESH! FOODS | CHICKEN & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calories | 109 cal | 223 cal | |
| Protein | 3.2 g | 7.2 g | |
| Carbs | 10.9 g | 7.6 g | |
| Fat | 6.0 g | 18.9 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FRESH! FOODS | CHICKEN & BACON COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.3 MG |
Minerals
| Mineral | SUPER FRESH! FOODS | CHICKEN & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 324 MG | 409 MG |