SUPER FRESH! FOODS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SUPER FRESH! FOODS wins in 7 out of 10 nutrient categories
SUPER FRESH! FOODS: 7
vs
SHOPRITE: 2
(1 ties)
Overview
| Nutrient | SUPER FRESH! FOODS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 137 cal | 179 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 9.9 g | 7.1 g | |
| Fat | 8.5 g | 17.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FRESH! FOODS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SUPER FRESH! FOODS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 306 MG | 1,571 MG |