SUPER FOOD SEASONING vs SPRINKLING SANSHO PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
SUPER FOOD SEASONING wins in 5 out of 10 nutrient categories
SUPER FOOD SEASONING: 5
vs
SPRINKLING SANSHO PEPPER: 4
(1 ties)
Overview
| Nutrient | SUPER FOOD SEASONING | SPRINKLING SANSHO PEPPER | Winner |
|---|---|---|---|
| Calories | 452 cal | 571 cal | |
| Protein | 19 g | 14.3 g | |
| Carbs | 48 g | 28.6 g | |
| Fat | 19 g | 42.9 g | |
| Fiber | 14 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FOOD SEASONING | SPRINKLING SANSHO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SUPER FOOD SEASONING | SPRINKLING SANSHO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 1,071 MG | |
| Iron, Fe | 5.4 MG | 4.7 MG | |
| Sodium, Na | 1,429 MG | 1,500 MG |