SUPER FLAKES CEREAL vs CINNAMON BUN GRANOLA BITES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BUN GRANOLA BITES wins in 5 out of 12 nutrient categories
SUPER FLAKES CEREAL: 4
vs
CINNAMON BUN GRANOLA BITES: 5
(3 ties)
Overview
| Nutrient | SUPER FLAKES CEREAL | CINNAMON BUN GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 418 cal | 415 cal | |
| Protein | 9.1 g | 9.8 g | |
| Carbs | 76.4 g | 63.4 g | |
| Fat | 8.2 g | 14.6 g | |
| Fiber | 12.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FLAKES CEREAL | CINNAMON BUN GRANOLA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER FLAKES CEREAL | CINNAMON BUN GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 49 MG | |
| Iron, Fe | 9.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 127 MG | 146 MG |