SUPER FIVE MIX ALMONDS vs BLAZIN TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SUPER FIVE MIX ALMONDS wins in 6 out of 11 nutrient categories
SUPER FIVE MIX ALMONDS: 6
vs
BLAZIN TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | SUPER FIVE MIX ALMONDS | BLAZIN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 545 cal | |
| Protein | 14.3 g | 18.2 g | |
| Carbs | 28.6 g | 42.4 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER FIVE MIX ALMONDS | BLAZIN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SUPER FIVE MIX ALMONDS | BLAZIN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 61 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Sodium, Na | 111 MG | 576 MG |