SUPER-FINE ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS vs DOSA MIX
Nutrition comparison per 100 g serving
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SUPER-FINE ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS wins in 5 out of 12 nutrient categories
SUPER-FINE ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS: 5
vs
DOSA MIX: 4
(3 ties)
Overview
| Nutrient | SUPER-FINE ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS | DOSA MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 360 cal | |
| Protein | 28.6 g | 12 g | |
| Carbs | 35.7 g | 72 g | |
| Fat | 35.7 g | 2 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER-FINE ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS | DOSA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER-FINE ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS | DOSA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,360 MG |