SUPER DELUXE MOON CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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SUPER DELUXE MOON CAKE wins in 5 out of 10 nutrient categories
SUPER DELUXE MOON CAKE: 5
vs
MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | SUPER DELUXE MOON CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 479 cal | |
| Protein | 8.3 g | 3.1 g | |
| Carbs | 45.8 g | 47.9 g | |
| Fat | 25 g | 30.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER DELUXE MOON CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER DELUXE MOON CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 21 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 73 MG | 240 MG |