SUPER CRISPS VEGAN CHEESE vs MILD CHEDDAR & PRETZELS SWIFT SNACKS
Nutrition comparison per 100 g serving
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SUPER CRISPS VEGAN CHEESE wins in 6 out of 11 nutrient categories
SUPER CRISPS VEGAN CHEESE: 6
vs
MILD CHEDDAR & PRETZELS SWIFT SNACKS: 4
(1 ties)
Overview
| Nutrient | SUPER CRISPS VEGAN CHEESE | MILD CHEDDAR & PRETZELS SWIFT SNACKS | Winner |
|---|---|---|---|
| Calories | 46 cal | 400 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 35.7 g | 28.6 g | |
| Fat | 0 g | 22.9 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CRISPS VEGAN CHEESE | MILD CHEDDAR & PRETZELS SWIFT SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SUPER CRISPS VEGAN CHEESE | MILD CHEDDAR & PRETZELS SWIFT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 486 MG | |
| Iron, Fe | 8.9 MG | 2.6 MG | |
| Potassium, K | 643 MG | 57 MG | |
| Sodium, Na | 786 MG | 800 MG |