SUPER CRISPS VEGAN CHEESE vs 6 SEED ARTISAN BAKED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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SUPER CRISPS VEGAN CHEESE wins in 8 out of 11 nutrient categories
SUPER CRISPS VEGAN CHEESE: 8
vs
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 1
(2 ties)
Overview
| Nutrient | SUPER CRISPS VEGAN CHEESE | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 46 cal | 385 cal | |
| Protein | 28.6 g | 7.7 g | |
| Carbs | 35.7 g | 61.5 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 25 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CRISPS VEGAN CHEESE | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPER CRISPS VEGAN CHEESE | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 154 MG | |
| Iron, Fe | 8.9 MG | 2.8 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,000 MG |