SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR vs GRANOLA THINS CRISPY SQUARES
Nutrition comparison per 100 g serving
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SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR wins in 18 out of 21 nutrient categories
SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR: 18
vs
GRANOLA THINS CRISPY SQUARES: 1
(2 ties)
Overview
| Nutrient | SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calories | 410 cal | 471 cal | |
| Protein | 32 g | 5.9 g | |
| Carbs | 42 g | 64.7 g | |
| Fat | 14 g | 23.5 g | |
| Fiber | 3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 0 UG | |
| Pantothenic acid | 2.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17 MG | 0 MG |
Minerals
| Mineral | SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.1 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 330 MG | 0 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 430 MG | 412 MG | |
| Zinc, Zn | 5.5 MG | 0 MG |