SUPER CAKES vs ASSORTED DONUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED DONUT HOLES wins in 5 out of 11 nutrient categories
SUPER CAKES: 4
vs
ASSORTED DONUT HOLES: 5
(2 ties)
Overview
| Nutrient | SUPER CAKES | ASSORTED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 438 cal | 431 cal | |
| Protein | 6.3 g | 5.2 g | |
| Carbs | 50 g | 51.7 g | |
| Fat | 23.8 g | 22.4 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER CAKES | ASSORTED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER CAKES | ASSORTED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 34 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 388 MG | 431 MG |