SUNSWEET vs W&M

Nutrition comparison per 100 g serving

Ad 468x60

W&M wins in 5 out of 11 nutrient categories

SUNSWEET: 4 vs W&M: 5 (2 ties)

Overview

Nutrient	SUNSWEET	W&M	Winner
Calories	250 cal	600 cal
Protein	2.5 g	8 g
Carbs	65 g	48 g
Fat	0 g	44 g
Fiber	7.5 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	SUNSWEET	W&M	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUNSWEET	W&M
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	2.2 MG
Potassium, K	725 MG	0 MG
Sodium, Na	0 MG	560 MG

Ad 728x90