SUNSPIRE vs LITE WHIPPED TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
LITE WHIPPED TOPPING wins in 4 out of 11 nutrient categories
SUNSPIRE: 3
vs
LITE WHIPPED TOPPING: 4
(4 ties)
Overview
| Nutrient | SUNSPIRE | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 643 cal | 222 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 22.2 g | |
| Fat | 53.6 g | 11.1 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSPIRE | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSPIRE | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 56 MG |