Sunshine Foodservice Crackers Harvest Mill Wheat .25oz vs Kellogg's Cheez It Crackers Grooves Bacon 9oz
Nutrition comparison per 100 g serving
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Sunshine Foodservice Crackers Harvest Mill Wheat .25oz wins in 5 out of 11 nutrient categories
Sunshine Foodservice Crackers Harvest Mill Wheat .25oz: 5
vs
Kellogg's Cheez It Crackers Grooves Bacon 9oz: 4
(2 ties)
Overview
| Nutrient | Sunshine Foodservice Crackers Harvest Mill Wheat .25oz | Kellogg's Cheez It Crackers Grooves Bacon 9oz | Winner |
|---|---|---|---|
| Calories | 455 cal | 467 cal | |
| Protein | 8.9 g | 9 g | |
| Carbs | 65 g | 64.7 g | |
| Fat | 17.9 g | 19.7 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Foodservice Crackers Harvest Mill Wheat .25oz | Kellogg's Cheez It Crackers Grooves Bacon 9oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sunshine Foodservice Crackers Harvest Mill Wheat .25oz | Kellogg's Cheez It Crackers Grooves Bacon 9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 152.3 MG | 100 MG | |
| Iron, Fe | 4 MG | 2.7 MG | |
| Potassium, K | 105 MG | 128 MG | |
| Sodium, Na | 798 MG | 828 MG |