SUNSHINE ENERGY MIX vs ORGANIC LIGHTLY SALTED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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SUNSHINE ENERGY MIX wins in 7 out of 10 nutrient categories
SUNSHINE ENERGY MIX: 7
vs
ORGANIC LIGHTLY SALTED MICROWAVE POPCORN: 2
(1 ties)
Overview
| Nutrient | SUNSHINE ENERGY MIX | ORGANIC LIGHTLY SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 424 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 33.3 g | 54.6 g | |
| Fat | 20 g | 27.3 g | |
| Fiber | 6.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE ENERGY MIX | ORGANIC LIGHTLY SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SUNSHINE ENERGY MIX | ORGANIC LIGHTLY SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.1 MG | |
| Sodium, Na | 17 MG | 576 MG |