SUNSHINE CRANBERRY DELIGHT vs CASHEWS ROASTED
Nutrition comparison per 100 g serving
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CASHEWS ROASTED wins in 4 out of 10 nutrient categories
SUNSHINE CRANBERRY DELIGHT: 3
vs
CASHEWS ROASTED: 4
(3 ties)
Overview
| Nutrient | SUNSHINE CRANBERRY DELIGHT | CASHEWS ROASTED | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 47.2 g | 30 g | |
| Fat | 27.8 g | 46.7 g | |
| Fiber | 8.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE CRANBERRY DELIGHT | CASHEWS ROASTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE CRANBERRY DELIGHT | CASHEWS ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 4 MG | 6 MG | |
| Sodium, Na | 139 MG | 300 MG |