SUNSHINE COUNTRY vs GOOD SENSE
Nutrition comparison per 100 g serving
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SUNSHINE COUNTRY wins in 5 out of 10 nutrient categories
SUNSHINE COUNTRY: 5
vs
GOOD SENSE: 3
(2 ties)
Overview
| Nutrient | SUNSHINE COUNTRY | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 643 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 10.7 g | 56.7 g | |
| Fat | 67.9 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE COUNTRY | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE COUNTRY | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 133 MG |