SUNSHINE CHEEZ-IT ORIGINAL 7OZ vs Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz
Nutrition comparison per 100 g serving
Ad 468x60
SUNSHINE CHEEZ-IT ORIGINAL 7OZ wins in 11 out of 19 nutrient categories
SUNSHINE CHEEZ-IT ORIGINAL 7OZ: 11
vs
Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz: 6
(2 ties)
Overview
| Nutrient | SUNSHINE CHEEZ-IT ORIGINAL 7OZ | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Calories | 511 cal | 301 cal | |
| Protein | 11.5 g | 8.4 g | |
| Carbs | 57 g | 41.3 g | |
| Fat | 26.4 g | 12 g | |
| Fiber | 1.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE CHEEZ-IT ORIGINAL 7OZ | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Folate, total | 173 UG | 68 UG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SUNSHINE CHEEZ-IT ORIGINAL 7OZ | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 37 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Magnesium, Mg | 19 MG | 7 MG | |
| Phosphorus, P | 80 MG | 30 MG | |
| Potassium, K | 111 MG | 171 MG | |
| Sodium, Na | 766 MG | 663 MG | |
| Zinc, Zn | 0.8 MG | 0.2 MG |