Sunshine Cheez-It Crackers Sweet & Salty 8oz vs KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ
Nutrition comparison per 100 g serving
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KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ wins in 10 out of 20 nutrient categories
Sunshine Cheez-It Crackers Sweet & Salty 8oz: 7
vs
KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ: 10
(3 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Sweet & Salty 8oz | KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 474 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 70.1 g | 72.4 g | |
| Fat | 17.6 g | 18.4 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Sweet & Salty 8oz | KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ | Winner |
|---|---|---|---|
| Folate, total | 152 UG | 280 UG | |
| Niacin | 0 MG | 14 MG | |
| Riboflavin | 0.2 MG | 1.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Cheez-It Crackers Sweet & Salty 8oz | KELLOGG RKT CRACKLE SNAP FUDGE 1.75OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 45 MG | |
| Iron, Fe | 3.5 MG | 4.6 MG | |
| Magnesium, Mg | 5 MG | 37 MG | |
| Phosphorus, P | 28 MG | 103 MG | |
| Potassium, K | 109 MG | 166 MG | |
| Sodium, Na | 695 MG | 566 MG | |
| Zinc, Zn | 0.2 MG | 0.6 MG |