Sunshine Cheez-It Crackers Snack Mix Original 24oz vs MURRAY SUGAR FREE PEANUT BUTTER 6OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 20 nutrient categories
Sunshine Cheez-It Crackers Snack Mix Original 24oz: 8
vs
MURRAY SUGAR FREE PEANUT BUTTER 6OZ: 8
(4 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Snack Mix Original 24oz | MURRAY SUGAR FREE PEANUT BUTTER 6OZ | Winner |
|---|---|---|---|
| Calories | 457 cal | 497 cal | |
| Protein | 10.2 g | 9.5 g | |
| Carbs | 66 g | 55.7 g | |
| Fat | 16.9 g | 30.9 g | |
| Fiber | 2.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Snack Mix Original 24oz | MURRAY SUGAR FREE PEANUT BUTTER 6OZ | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 94 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Cheez-It Crackers Snack Mix Original 24oz | MURRAY SUGAR FREE PEANUT BUTTER 6OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 19 MG | |
| Iron, Fe | 4.1 MG | 2.5 MG | |
| Magnesium, Mg | 11 MG | 43 MG | |
| Phosphorus, P | 61 MG | 175 MG | |
| Potassium, K | 126 MG | 191 MG | |
| Sodium, Na | 1,103 MG | 458 MG | |
| Zinc, Zn | 0.4 MG | 0.9 MG |