Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz vs Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz
Nutrition comparison per 100 g serving
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Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz wins in 9 out of 19 nutrient categories
Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz: 9
vs
Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz: 6
(4 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Calories | 483 cal | 301 cal | |
| Protein | 9.7 g | 8.4 g | |
| Carbs | 65.2 g | 41.3 g | |
| Fat | 20.3 g | 12 g | |
| Fiber | 1.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 68 UG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz | Keebler Town House Crackers Mediterranean Herb With Hummus 8.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 37 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Magnesium, Mg | 14 MG | 7 MG | |
| Phosphorus, P | 150 MG | 30 MG | |
| Potassium, K | 88 MG | 171 MG | |
| Sodium, Na | 836 MG | 663 MG | |
| Zinc, Zn | 0.6 MG | 0.2 MG |