Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz vs Keebler Club Crackers Cheddar 8.8oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Club Crackers Cheddar 8.8oz wins in 11 out of 19 nutrient categories
Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz: 6
vs
Keebler Club Crackers Cheddar 8.8oz: 11
(2 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz | Keebler Club Crackers Cheddar 8.8oz | Winner |
|---|---|---|---|
| Calories | 483 cal | 508 cal | |
| Protein | 9.7 g | 7.2 g | |
| Carbs | 65.2 g | 58.9 g | |
| Fat | 20.3 g | 27.7 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz | Keebler Club Crackers Cheddar 8.8oz | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 178 UG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz | Keebler Club Crackers Cheddar 8.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 115 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Magnesium, Mg | 14 MG | 23 MG | |
| Phosphorus, P | 150 MG | 212 MG | |
| Potassium, K | 88 MG | 232 MG | |
| Sodium, Na | 836 MG | 941 MG | |
| Zinc, Zn | 0.6 MG | 0.5 MG |