Sunshine Cheez-It Crackers Character Rotational 12.4oz vs SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ
Nutrition comparison per 100 g serving
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Sunshine Cheez-It Crackers Character Rotational 12.4oz wins in 11 out of 20 nutrient categories
Sunshine Cheez-It Crackers Character Rotational 12.4oz: 11
vs
SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ: 3
(6 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Character Rotational 12.4oz | SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ | Winner |
|---|---|---|---|
| Calories | 468 cal | 498 cal | |
| Protein | 11 g | 8.6 g | |
| Carbs | 68.2 g | 64.5 g | |
| Fat | 17.4 g | 23.5 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Character Rotational 12.4oz | SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 138 UG | |
| Niacin | 5.2 MG | 4.8 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Cheez-It Crackers Character Rotational 12.4oz | SUNSHINE CHEEZ-IT PROVOLONE 12.4OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 48 MG | |
| Iron, Fe | 4.6 MG | 4.1 MG | |
| Magnesium, Mg | 18 MG | 16 MG | |
| Phosphorus, P | 76 MG | 69 MG | |
| Potassium, K | 116 MG | 106 MG | |
| Sodium, Na | 600 MG | 654 MG | |
| Zinc, Zn | 0.8 MG | 0.8 MG | Tie |