Sunshine Caddies Cheez-It Crackers Character Rotational 12.24oz vs Keebler Vienna Fingers Cookies Reduced Fat 14.2oz
Nutrition comparison per 100 g serving
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Sunshine Caddies Cheez-It Crackers Character Rotational 12.24oz wins in 14 out of 20 nutrient categories
Sunshine Caddies Cheez-It Crackers Character Rotational 12.24oz: 14
vs
Keebler Vienna Fingers Cookies Reduced Fat 14.2oz: 3
(3 ties)
Overview
| Nutrient | Sunshine Caddies Cheez-It Crackers Character Rotational 12.24oz | Keebler Vienna Fingers Cookies Reduced Fat 14.2oz | Winner |
|---|---|---|---|
| Calories | 468 cal | 465 cal | |
| Protein | 11.6 g | 4.5 g | |
| Carbs | 67.2 g | 78.1 g | |
| Fat | 17 g | 15 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Caddies Cheez-It Crackers Character Rotational 12.24oz | Keebler Vienna Fingers Cookies Reduced Fat 14.2oz | Winner |
|---|---|---|---|
| Folate, total | 206 UG | 72 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Caddies Cheez-It Crackers Character Rotational 12.24oz | Keebler Vienna Fingers Cookies Reduced Fat 14.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 33 MG | |
| Iron, Fe | 4.6 MG | 3.4 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 94 MG | 91 MG | |
| Potassium, K | 130 MG | 9 MG | |
| Sodium, Na | 612 MG | 366 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |