Sunshine Burger vs Potatoes Stroganoff Hamburger Helper
Nutrition comparison per 100 g serving
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Potatoes Stroganoff Hamburger Helper wins in 6 out of 14 nutrient categories
Sunshine Burger: 3
vs
Potatoes Stroganoff Hamburger Helper: 6
(5 ties)
Overview
| Nutrient | Sunshine Burger | Potatoes Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 283 cal | 1,125 cal | |
| Protein | 10.6 g | 41.7 g | |
| Carbs | 28.3 g | 112.5 g | |
| Fat | 132.7 g | 58.3 g | |
| Fiber | 15.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Burger | Potatoes Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Burger | Potatoes Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 116 MG | |
| Iron, Fe | 2.4 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 425 MG | 2,917 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |