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SUNSET SHRIMP SCAMPI vs FARM RAISED TORTILLA LIME CRUSTED TILAPIA

Nutrition comparison per 100 g serving

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FARM RAISED TORTILLA LIME CRUSTED TILAPIA wins in 7 out of 11 nutrient categories
SUNSET SHRIMP SCAMPI: 3 vs FARM RAISED TORTILLA LIME CRUSTED TILAPIA: 7 (1 ties)

Overview

Nutrient SUNSET SHRIMP SCAMPI FARM RAISED TORTILLA LIME CRUSTED TILAPIA Winner
Calories 250 cal 183 cal
Protein 8.9 g 14.1 g
Carbs 3.6 g 16.9 g
Fat 22.3 g 6.3 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUNSET SHRIMP SCAMPI FARM RAISED TORTILLA LIME CRUSTED TILAPIA Winner
Vitamin C, total ascorbic acid 5.4 MG 0 MG

Minerals

Mineral SUNSET SHRIMP SCAMPI FARM RAISED TORTILLA LIME CRUSTED TILAPIA Winner
Calcium, Ca 36 MG 14 MG
Iron, Fe 0.3 MG 0.7 MG
Potassium, K 0 MG 303 MG
Sodium, Na 420 MG 486 MG
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