SUNRISE STEAK BURGER vs EGGPLANT PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANT PARMESAN wins in 6 out of 10 nutrient categories
SUNRISE STEAK BURGER: 3
vs
EGGPLANT PARMESAN: 6
(1 ties)
Overview
| Nutrient | SUNRISE STEAK BURGER | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calories | 278 cal | 128 cal | |
| Protein | 15.2 g | 6.2 g | |
| Carbs | 13.9 g | 12.8 g | |
| Fat | 16.0 g | 9.7 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRISE STEAK BURGER | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 10.6 MG |
Minerals
| Mineral | SUNRISE STEAK BURGER | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 132 MG | |
| Iron, Fe | 4.6 MG | 0.6 MG | |
| Sodium, Na | 489 MG | 445 MG |