SUNRISE CINNAMON COFFEE CAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUNRISE CINNAMON COFFEE CAKE MIX: 4
vs
COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | SUNRISE CINNAMON COFFEE CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 393 cal | |
| Protein | 5.5 g | 3.6 g | |
| Carbs | 72.6 g | 85.7 g | |
| Fat | 15.1 g | 3.6 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRISE CINNAMON COFFEE CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNRISE CINNAMON COFFEE CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 411 MG | 464 MG |