SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS wins in 7 out of 11 nutrient categories
SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS: 7
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 531 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 72 g | 68.8 g | |
| Fat | 16 g | 25 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.4 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 440 MG | 125 MG |