SUNRIDGE vs GRANOLA

Nutrition comparison per 100 g serving

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SUNRIDGE wins in 5 out of 10 nutrient categories

SUNRIDGE: 5 vs GRANOLA: 2 (3 ties)

Overview

Nutrient	SUNRIDGE	GRANOLA	Winner
Calories	400 cal	436 cal
Protein	10.9 g	9.1 g
Carbs	69.1 g	72.7 g
Fat	10.9 g	12.7 g
Fiber	9.1 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUNRIDGE	GRANOLA	Winner
Vitamin C, total ascorbic acid	6.5 MG	21.8 MG

Mineral	SUNRIDGE	GRANOLA	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	9 MG	109 MG

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