SUNRIDGE FARMS vs LANCE
Nutrition comparison per 100 g serving
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SUNRIDGE FARMS wins in 5 out of 10 nutrient categories
SUNRIDGE FARMS: 5
vs
LANCE: 3
(2 ties)
Overview
| Nutrient | SUNRIDGE FARMS | LANCE | Winner |
|---|---|---|---|
| Calories | 571 cal | 606 cal | |
| Protein | 21.4 g | 23.6 g | |
| Carbs | 21.4 g | 26.9 g | |
| Fat | 50 g | 43.8 g | |
| Fiber | 10.7 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRIDGE FARMS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNRIDGE FARMS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 640 MG |