SUNNYSIDE vs APPLES

Nutrition comparison per 100 g serving

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SUNNYSIDE wins in 5 out of 10 nutrient categories

SUNNYSIDE: 5 vs APPLES: 4 (1 ties)

Overview

Nutrient	SUNNYSIDE	APPLES	Winner
Calories	126 cal	140 cal
Protein	4.9 g	5.9 g
Carbs	14.0 g	12.4 g
Fat	6.3 g	7.5 g
Fiber	2.1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUNNYSIDE	APPLES	Winner
Vitamin C, total ascorbic acid	990.2 MG	900 MG

Mineral	SUNNYSIDE	APPLES
Calcium, Ca	140 MG	269 MG
Iron, Fe	0.5 MG	0.2 MG
Sodium, Na	49 MG	145 MG

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