SUNNYSIDE FRESH CARROTS STICKS WITH RANCH vs SABZI POLO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SUNNYSIDE FRESH CARROTS STICKS WITH RANCH: 5
vs
SABZI POLO: 5
(2 ties)
Overview
| Nutrient | SUNNYSIDE FRESH CARROTS STICKS WITH RANCH | SABZI POLO | Winner |
|---|---|---|---|
| Calories | 92 cal | 124 cal | |
| Protein | 1.1 g | 4.7 g | |
| Carbs | 9.2 g | 10.6 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNYSIDE FRESH CARROTS STICKS WITH RANCH | SABZI POLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 98.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNNYSIDE FRESH CARROTS STICKS WITH RANCH | SABZI POLO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 176 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 196 MG | 59 MG |