SUNNYSIDE FRESH CARROTS STICKS WITH RANCH vs APPLES
Nutrition comparison per 100 g serving
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SUNNYSIDE FRESH CARROTS STICKS WITH RANCH wins in 6 out of 12 nutrient categories
SUNNYSIDE FRESH CARROTS STICKS WITH RANCH: 6
vs
APPLES: 4
(2 ties)
Overview
| Nutrient | SUNNYSIDE FRESH CARROTS STICKS WITH RANCH | APPLES | Winner |
|---|---|---|---|
| Calories | 92 cal | 54 cal | |
| Protein | 1.1 g | 0.4 g | |
| Carbs | 9.2 g | 14.1 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNYSIDE FRESH CARROTS STICKS WITH RANCH | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUNNYSIDE FRESH CARROTS STICKS WITH RANCH | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 290 MG | 107 MG | |
| Sodium, Na | 196 MG | 0 MG |