SUNNYSIDE FARMS vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SUNNYSIDE FARMS: 5
vs
SHARP WHITE CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | SUNNYSIDE FARMS | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 193 cal | 419 cal | |
| Protein | 7.4 g | 16.3 g | |
| Carbs | 14.1 g | 23.3 g | |
| Fat | 12.6 g | 30.2 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNYSIDE FARMS | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,048.9 MG | 0 MG |
Minerals
| Mineral | SUNNYSIDE FARMS | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 444 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 237 MG | 419 MG |