SUNNYSIDE FARMS vs BAGEL & CREAM CHEESE
Nutrition comparison per 100 g serving
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SUNNYSIDE FARMS wins in 6 out of 11 nutrient categories
SUNNYSIDE FARMS: 6
vs
BAGEL & CREAM CHEESE: 4
(1 ties)
Overview
| Nutrient | SUNNYSIDE FARMS | BAGEL & CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 193 cal | 128 cal | |
| Protein | 7.4 g | 2.8 g | |
| Carbs | 14.1 g | 22.7 g | |
| Fat | 12.6 g | 3.2 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNYSIDE FARMS | BAGEL & CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,048.9 MG | 0 MG |
Minerals
| Mineral | SUNNYSIDE FARMS | BAGEL & CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 237 MG | 136 MG |