SUNNY SELECT vs JLM
Nutrition comparison per 100 g serving
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JLM wins in 6 out of 10 nutrient categories
SUNNY SELECT: 2
vs
JLM: 6
(2 ties)
Overview
| Nutrient | SUNNY SELECT | JLM | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 80 g | 39.3 g | |
| Fat | 12.5 g | 39.3 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY SELECT | JLM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNNY SELECT | JLM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 338 MG | 964 MG |