SUNNY & JOE'S vs TRADER JOSE'S
Nutrition comparison per 100 g serving
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SUNNY & JOE'S wins in 5 out of 10 nutrient categories
SUNNY & JOE'S: 5
vs
TRADER JOSE'S: 4
(1 ties)
Overview
| Nutrient | SUNNY & JOE'S | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 31 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 9.4 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNNY & JOE'S | TRADER JOSE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.8 MG |
Minerals
| Mineral | SUNNY & JOE'S | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 62 MG | |
| Iron, Fe | 6.4 MG | 1.1 MG | |
| Sodium, Na | 304 MG | 531 MG |