SUNKIST vs BERRY & NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
BERRY & NUT MIX wins in 7 out of 11 nutrient categories
SUNKIST: 2
vs
BERRY & NUT MIX: 7
(2 ties)
Overview
| Nutrient | SUNKIST | BERRY & NUT MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNKIST | BERRY & NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNKIST | BERRY & NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 89 MG | 183 MG |