Sunkist Mixed Fruit Fruit Flavored Snacks 22 Count vs Ruffles Original Potato Chips 9 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Original Potato Chips 9 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Sunkist Mixed Fruit Fruit Flavored Snacks 22 Count: 3
vs
Ruffles Original Potato Chips 9 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Sunkist Mixed Fruit Fruit Flavored Snacks 22 Count | Ruffles Original Potato Chips 9 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 348 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 82.6 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunkist Mixed Fruit Fruit Flavored Snacks 22 Count | Ruffles Original Potato Chips 9 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 12.9 MG |
Minerals
| Mineral | Sunkist Mixed Fruit Fruit Flavored Snacks 22 Count | Ruffles Original Potato Chips 9 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 130 MG | 536 MG |