SUNFOOD vs PUFFWORKS

Nutrition comparison per 100 g serving

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SUNFOOD wins in 8 out of 12 nutrient categories

SUNFOOD: 8 vs PUFFWORKS: 3 (1 ties)

Overview

Nutrient	SUNFOOD	PUFFWORKS	Winner
Calories	400 cal	500 cal
Protein	60.7 g	17.9 g
Carbs	21.4 g	46.4 g
Fat	3.6 g	32.1 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SUNFOOD	PUFFWORKS	Winner
Niacin	0 MG	7.1 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SUNFOOD	PUFFWORKS
Calcium, Ca	179 MG	0 MG
Iron, Fe	10.9 MG	1.3 MG
Potassium, K	243 MG	0 MG
Sodium, Na	32 MG	339 MG

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