SUNFLOWER SEED BUTTER vs HAZELNUT COCOA CREAM SPREAD
Nutrition comparison per 100 g serving
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SUNFLOWER SEED BUTTER wins in 7 out of 11 nutrient categories
SUNFLOWER SEED BUTTER: 7
vs
HAZELNUT COCOA CREAM SPREAD: 2
(2 ties)
Overview
| Nutrient | SUNFLOWER SEED BUTTER | HAZELNUT COCOA CREAM SPREAD | Winner |
|---|---|---|---|
| Calories | 700 cal | 516 cal | |
| Protein | 20 g | 3.2 g | |
| Carbs | 20 g | 64.5 g | |
| Fat | 60 g | 29.0 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNFLOWER SEED BUTTER | HAZELNUT COCOA CREAM SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNFLOWER SEED BUTTER | HAZELNUT COCOA CREAM SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 32 MG | |
| Iron, Fe | 6.7 MG | 0.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 200 MG | 32 MG |