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Harris-Teeter, SUNFLOWER SEED BUTTER, SUNFLOWER SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About SUNFLOWER SEED BUTTER, SUNFLOWER SEED
Harris Teeter Organic Sunflower Seed Butter provides 700 calories per 30g serving, with 60g of fat, 20g of protein, and 6.7g of fiber. Made from just dry roasted sunflower seeds, organic sugar, sunflower oil, and salt, this seed butter is exceptionally calorie-dense and high in fat.
Ingredients
ORGANICALLY GROWN DRY ROASTED SUNFLOWER SEEDS, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, SALT.
Dietary Information
SUNFLOWER SEED BUTTER, SUNFLOWER SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER SEED BUTTER, SUNFLOWER SEED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, SUNFLOWER SEED BUTTER, SUNFLOWER SEED gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, SUNFLOWER SEED BUTTER, SUNFLOWER SEED
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