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Harris-Teeter — SUNFLOWER SEED BUTTER, SUNFLOWER SEED

Nut & Seed Butters Harris-Teeter Inc. Branded
700 Calories
20g Protein
20g Carbs
60g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 60g 77%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.7mg 37%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 20g 20%
Fat 60g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.7 MG 37%
Potassium, K 600 MG 13%
Sodium, Na 200 MG 9%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
NuttZo — ORGANIC 7 NUT & SEED BUTTER, CHOCOLATE PEANUT PRO 579 15.8g 26.3g 47.4g CADBURY — MILK CHOCOLATE SPREAD, MILK CHOCOLATE 573 3.8g 54g 38g Topco Associates — FUN STRIPES, PEANUT BUTTER & GRAPE JELLY 453 11.3g 52.8g 20.8g Topco Associates — CREAMY PEANUT BUTTER, CREAMY 625 25g 21.9g 50g Topco Associates — CRUNCHY PEANUT BUTTER, CRUNCHY 625 25g 21.9g 50g Topco Associates — FOOD CLUB, FUN STRIPES, PEANUT BUTTER & STRAWBERRY JELLY 453 11.3g 52.8g 20.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About SUNFLOWER SEED BUTTER, SUNFLOWER SEED

Harris Teeter Organic Sunflower Seed Butter provides 700 calories per 30g serving, with 60g of fat, 20g of protein, and 6.7g of fiber. Made from just dry roasted sunflower seeds, organic sugar, sunflower oil, and salt, this seed butter is exceptionally calorie-dense and high in fat.

Ingredients

ORGANICALLY GROWN DRY ROASTED SUNFLOWER SEEDS, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, SALT.

Dietary Information

SUNFLOWER SEED BUTTER, SUNFLOWER SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNFLOWER SEED BUTTER, SUNFLOWER SEED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, SUNFLOWER SEED BUTTER, SUNFLOWER SEED gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — SUNFLOWER SEED BUTTER, SUNFLOWER SEED

See how Harris-Teeter — SUNFLOWER SEED BUTTER, SUNFLOWER SEED compares to other foods in terms of nutrition:

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