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SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE vs YAUTIA

Nutrition comparison per 100 g serving

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SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE wins in 7 out of 11 nutrient categories
SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE: 7 vs YAUTIA: 3 (1 ties)

Overview

Nutrient SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE YAUTIA Winner
Calories 170 cal 143 cal
Protein 6 g 1.5 g
Carbs 15 g 23.9 g
Fat 10 g 0.8 g
Fiber 4 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE YAUTIA Winner
Vitamin C, total ascorbic acid 0 MG 5.4 MG

Minerals

Mineral SUNFLOWER CRUNCH SALAD GREEN & RED CABBAGE YAUTIA Winner
Calcium, Ca 100 MG 7 MG
Iron, Fe 1.1 MG 0.9 MG
Potassium, K 290 MG 0 MG
Sodium, Na 230 MG 21 MG
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