SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE vs SEASONED OLIVE MEDLEY
Nutrition comparison per 100 g serving
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SEASONED OLIVE MEDLEY wins in 5 out of 10 nutrient categories
SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE: 4
vs
SEASONED OLIVE MEDLEY: 5
(1 ties)
Overview
| Nutrient | SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE | SEASONED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 205 cal | 156 cal | |
| Protein | 9.0 g | 6.3 g | |
| Carbs | 6.4 g | 6.3 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 1.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE | SEASONED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 442 MG | 1,938 MG |